Sophie's approach is practical, recognising that diet and lifestyle changes must be easy and realistic if they are to deliver results.
Broody Foodie offers more than a health assessment and diet sheets. Sophie's passion for food and cooking means that clients not only receive clinical advice, but also recipe suggestions and participation in cooking workshops which turn recommendations into real eating plans.
Sophie studied with Nature Care College and the Australasian College of Natural Therapies in Sydney for over four years.
Sophie is a member of Nutrition Society of Australia (NSA) and the Australian Association of Food Professionals (AAFP).